0–3 months
First bonds, first control
Your baby learns your voice, searches for your face and begins to hold their head up.
What usually appears
- Calms when picked up or when they hear your voice
- Makes eye contact and follows your face with their eyes
- Lifts their head briefly during tummy time
Three ways to practise it
- Face-to-face “conversation”: when they make a sound, answer and wait for their turn
- Short tummy time on your chest, a few times a day
- Move a high-contrast black-and-white card slowly from side to side

